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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

1994 · Documentaire

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Synopsis

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Sortie le 1 janvier 1994

Distribution

Joe WeiderHimself / Presenter

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