My Year of Living Mindfully

2020 · 1 h 36 · Documentaire

7,5/ 10 sur TMDB

Mon avis

Synopsis

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Sortie le 27 mai 2020

Voir sur TMDB

Distribution

Shannon HarveyHerself
Jon Kabat-ZinnHimself
Neil BaileyHimself
Amit BernsteinHimself
Judson BrewerHimself
Willoughby BrittonHerself
Vidyamala BurchHerself
Nicholas CherbuinHimself
Richard DavidsonHimself
Gaelle DesbordesHerself
Dan HarrisHimself
Matthieu RicardHimself